At Inner Strength Personal Training, we believe you shouldn’t have to choose one over the other.

Our programs are designed with busy parents in mind, making it easier to stay fit without missing family moments.... If you feel this moment in your soul....You'll probably fit right in with us

Inner Strength Personal Training

Here’s how you can have your cake (maybe a healthy one?) and eat it too:

  • Flexible Scheduling: We know life doesn’t always stick to a plan, which is why we offer classes at various times throughout the day. Early bird? Night owl? We’ve got you covered.
  • Family-Friendly Sessions: Why not make fitness a family affair? We offer sessions that you can attend with your spouse or even with your kids. Fitness can be fun and a great way for the family to bond!
  • Quick but Effective Workouts: We maximize your time with high-intensity workouts that can be squeezed into a lunch break. Get in, get out, and get on with your family time.
  • Online Coaching Options: Can’t make it to the gym? We bring the gym to you. Access our expert coaching from the comfort of your home, fitting workouts around your family commitments.

Transform your fitness without sacrificing family time.

Join Inner Strength today, where we make it possible for you to stay active and engaged with your loved ones.

Ready to take the leap?

Text 'FITFAM' to (412) 472-7413 or book your first session now.

Let’s finally make fitness a rewarding part of your family life!