LIVE PAIN FREE
Upgraded Physical Therapy and Personal Training that helps you live a pain free, active life…Fast.
get Pain Free progress at Pittsburgh’s one-of-a-kind physical therapy clinic + personal training studio
You’re gonna love spending time with our patient, professional therapists and coaches almost as much you love how you feel as a part of our pain-free fitness family.
- Step 1: book a free chat with a coach
- step 2: build your roadmap
- step 3: feel better than you have in years
Don’t sweat it! No workouts, no “assessments” designed to make you feel terrible about yourself, no judgy trainers, and no psycho high-pressure used-car sales games. Just an honest conversation about where you are, where you want to be, and your personal coach or physical therapist will point you in the right direction (whether we ever do business together or not).
We know your personal situation is unique and our process reflects that.
Our therapists and health coaches will work with you to build your own personal pain-free progress roadmap, with individualized habits and systems designed to fit you, your body, and your goals so you can get the results you’re looking as fast, safe, and efficiently as possible (oh, and you’ll have a blast doing it!)
Enjoy the new happier, healthier, pain-free you. No, it doesn’t happen overnight, but with an in-house Doctor of Physical Therapy, a team of patient, professional health coaches, and the most supportive fitness family in Pittsburgh behind you, it’s closer than you think.
Just book a time to talk to one of our patient, professional coaches and you’ll be on your way.
5 ways we can help you end pain for good, lose weight, and get energized
At Inner strength we believe you shouldn’t live another day in pain, have one more sleep less night or say no to the activities you love. We dedicate every day to helping you live pain free even if your doctor has blamed it on “getting old” or you’ve tried countless other programs with no lasting success. We look forward to the opportunity to help you live a healthier, happier and more active life.