Ever feel like you’re playing a game of Tetris with your schedule, trying to fit fitness into a line-up of endless commitments?

Meet Laura Mulkeen, who mastered the art of squeezing gym time between meetings, meals, and managing life’s chaos.

Laura ventured into Inner Strength with goals and a stopwatch.

Inner Strength Personal Training

Being a busy mom, she needed effective workouts that wouldn’t hog her precious minutes.

What she found was a personal training regime that fit into her schedule.

We offer 7 different times a day that you can mix and match into your schedule—proof that you don’t need endless hours to get fit, just the right program.

At Inner Strength, we specialize in custom-tailored workouts that pack a punch in minimal time.

Think of us as your fitness concierge, crafting sessions that squeeze into your schedule like that last suitcase in your car trunk.

Laura’s “short on time” success strategy?

Focus on calorie management and smarter eating, with a side of protein boosts.

The results? She’s dropping sizes and turning heads, all within the crumbs of time she could spare.

Inner Strength is all about making every minute count, because even the busiest family focused moms and dads can find time to sweat.

PS: Tick-tock, what are you waiting for?

Feel like you couldn’t possibly have the time to get your health and fitness on track?

Call us at (412) 472-7413 or talk with a trainer now.